You Just Gotta LAUGH


Whether you are grabbing your copy to follow along the 5 Day Challenge, You Just Gotta LAUGH or you stumbled upon this workbook another way… this workbook is meant for YOU
This workbook will act as a guide for you to begin taking small, yet actionable steps, to asking for help and truly committing to putting yourself first – GUILT FREE.
Ask yourself… when will it be “your time” to self-care?
Ask yourself… when will you be “given permission” to listen to your needs?
Ask yourself… what am I waiting for?


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